Physical Activity, Eating Well, Mental Health, Vision Care, Sleeping, Healthy Smile

 Physical activity is one of the most important things you
can do to maintain your physical and mental health and
quality of life as you get older. Walking, stretching, and
keeping your muscles in good condition will help you
to maintain your independence.


http://www.gnb.ca/0182/tips-e.asp
http://www.gnb.ca/0182/tips-f.asp 
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