With resolve, seniors can hold their own Published Monday January 10th, 2011

Volunteerism is a good way to stay connected. Find an organization that interests you, and offer to help them out.
 If there's a neighbour who is housebound, offer to visit once a week, or help by taking them out occasionally.
There is much evidence that staying connected with others is key to a good quality of life as you age. As you help others, you also help yourself.
_______________________-